fitness

Outside professional world, I am a Level 2 Personal Trainer. I cross-train at least 5 times a week to increase my endurance, strength and flexibility. I enjoy different types of workouts such as boxing, yoga, CrossFit and HIIT.

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I'm also an avid runner who love both road and trail running. I am an England Athletics registered athlete and run with London track club TrackEast in my spare time. 

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You can find most of my training logs on Strava and my race results on RunBritain. 

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I still have much to learn and I appreciate all helpful tips and advice.

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PERSONAL BESTS

1KM: 4:10

1Mile: 6:51

5KM: 23:30

10KM: 47:59

Half Marathon: 1:42:41

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UPCOMING RACES

California International Marathon, USA 

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