fitness

Outside professional world, I am a Level 2 Personal Trainer. I cross-train at least 5 times a week to increase my endurance, strength and flexibility. I enjoy different types of workouts such as boxing, yoga, CrossFit and HIIT.

I'm also an avid runner who love both road and trail running. I am an England Athletics registered athlete and run with London track club TrackEast in my spare time. 

You can find most of my training logs on Strava and my race results on RunBritain

I still have much to learn and I appreciate all helpful tips and advice.

PERSONAL BESTS

1KM: 4:10

1Mile: 6:51

5KM: 23:30

10KM: 47:59

Half Marathon: 1:42:41

UPCOMING RACES

California International Marathon, USA 

© 2020 By Minjie Gao